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Ингредиенты
- 3-4 c. oysters
- 3-4 c. cooked lobster or possibly chicken, diced
- 1/2 c. celery, or possibly 1 teaspoon parsley
- 1/4 teaspoon white pepper
- 1/4 c. butter
- 1/4 c. flour
- 3/4 c. oyster liquid
- 3/4 c. cream
- 3/4 teaspoon salt
Инструкции
- Heat the butter and add in flour, stirring constantly. Add in oyster liquid, cream and seasoning and beat vigorously till well-cooked and creamy. Add in the oysters to the sauce. When parboiled, add in the diced lobster or possibly chicken, then the parsley or possibly celery cut fine. Heat through. Delicious served on toast points. May also be served on saltines.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 268g | |
| Recipe makes 8 servings | |
| Calories 277 | |
| Calories from Fat 115 | 42% |
| Total Fat 13.03g | 16% |
| Saturated Fat 7.1g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 160mg | 53% |
| Sodium 803mg | 33% |
| Potassium 489mg | 14% |
| Total Carbs 11.49g | 3% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.15g | 0% |
| Protein 27.14g | 43% |
