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Add a photoПорций: 4
Ингредиенты
- 5 ounce Can of lobster (or possibly fresh)
- 2 c. Cooked alphabet noodles
- 1/4 c. Minced celery
- 3 Tbsp. Stuffed olives, sliced
- 1 Tbsp. Green onions, thinly sliced Salt, sprinkle
- 1/3 c. Mayonnaise
- 1 Tbsp. Cream or possibly lowfat milk
- 1 tsp Lemon juice
- 4 x Lettuce c. (or possibly shredded)
- 2 x Tomatoes in wedges Salt and pepper, sprinkle
Инструкции
- Combine lobster, noodles, celery, olives and onions in bowl. Sprinkle with salt.
- In small bowl mix mayonnaise, cream and lemon juice. Add in to salad. Toss lightly.
- Arrange lettuce on plates. Spoon lobster mix over lettuce with tomato wedge for garnish. Sprinkle with salt and pepper.
- Serves 4
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 104g | |
| Recipe makes 4 servings | |
| Calories 192 | |
| Calories from Fat 155 | 81% |
| Total Fat 17.52g | 22% |
| Saturated Fat 2.79g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 36mg | 12% |
| Sodium 302mg | 13% |
| Potassium 200mg | 6% |
| Total Carbs 2.19g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.04g | 1% |
| Protein 7.18g | 11% |
