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Порций: 2
Ингредиенты
- 16 oz (l pound) lobster meat (about 5 small lobster tails)
- 3 1/2 tablespoons ghee or organic butter
- 2 cups chopped leeks (approximately 2 large)
- 2 celery stalks, chopped
- 2 carrots, peeled and large diced
- 1/2 head of cauliflower, roughly chopped
- 4 cups vegetable broth
- 2 cups water
- 1 tablespoon Herbes de Provence (or Italian seasoning)
- salt and pepper, to taste
- 1 bay leaf
- 4-6 garlic cloves, peeled and whole
- 2 tablespoons cooking Sherry
- 6-ounce can organic tomato paste
- salt to taste
- fresh thyme leaves to garnish
View Full Recipe at Cavegirl Cuisine
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 967g | |
| Recipe makes 2 servings | |
| Calories 381 | |
| Calories from Fat 208 | 55% |
| Total Fat 23.19g | 29% |
| Saturated Fat 14.06g | 56% |
| Trans Fat 0.0g | |
| Cholesterol 57mg | 19% |
| Sodium 2638mg | 110% |
| Potassium 1254mg | 36% |
| Total Carbs 39.63g | 11% |
| Dietary Fiber 7.0g | 23% |
| Sugars 20.34g | 14% |
| Protein 5.69g | 9% |
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