Рецепт Lo Cal Vegetable Soup
Ингредиенты
- 2 Packages Knorr dry onion soup mix
- 2 (14 1/2 ounce.) cans diced tomatoes
- 6 c. water
- 1 (10 ounce.) pkg. frzn mixed vegetables
- 2 c. sliced fresh zucchini
- 1 1/2 c. mushrooms
- 1 c. sliced celery
- 6 basil leaves
- 1 teaspoon black pepper
- 1/2 teaspoon garlic pwdr
- 1/2 teaspoon garlic salt
Инструкции
- Mix first 3 ingredients in large kettle. Bring to a boil and add in rest of ingredients; simmer 20 min. Serves 6-8.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2323g | |
Calories 344 | |
Calories from Fat 24 | 7% |
Total Fat 2.76g | 3% |
Saturated Fat 0.52g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1767mg | 74% |
Potassium 2249mg | 64% |
Total Carbs 72.17g | 19% |
Dietary Fiber 19.9g | 66% |
Sugars 12.96g | 9% |
Protein 19.17g | 31% |