Рецепт Lo Cal Jiffy Cranberry Mold
Порций: 4
Ингредиенты
- 2 (3 ounce.) pkg. raspberry flavored sugar-free gelatin
- 1 (16 ounce.) can whole cranberry sauce
- 1 (8 3/4 ounce.) can crushed pineapple (in juice, not syrup)
- 2 c. diet ginger ale or possibly diet 7-up
Инструкции
- In large saucepan, combine gelatin and cranberry sauce. Heat and stir till almost boiling and gelatin is dissolved. Stir in undrained pineapple and diet soda. When fizzing has stopped, pour into 5 c. mold. Refrigeratetill set. Makes 8 servings.
- If you're not counting calories, reduce soda to 1 1/2 c. and add in 1/2 c. of your favorite wine.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 367g | |
Recipe makes 4 servings | |
Calories 285 | |
Calories from Fat 5 | 2% |
Total Fat 0.55g | 1% |
Saturated Fat 0.03g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 48mg | 2% |
Potassium 172mg | 5% |
Total Carbs 72.78g | 19% |
Dietary Fiber 4.6g | 15% |
Sugars 66.03g | 44% |
Protein 1.13g | 2% |