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Ингредиенты
- 2 lb (about 6 medium) potatoes, peeled and cut into 1 inch chunks
- 4 lrg cloves garlic, peeled
- 1/4 c. (1 oz) freshly grated Parmesan cheese
- 1 Tbsp. butter or possibly margarine
- 1 Tbsp. minced fresh rosemary or possibly 1 tsp. dry rosemary, crushed
- 1/2 x to 3/4 c. Evaporated Lowfat Lowfat milk Salt and grnd black pepper to taste
Инструкции
- PLACE potatoes and garlic in large saucepan. Cover with water; bring to a boil. Cook over medium-high heat for 15 to 20 min or possibly till potatoes are tender; drain.
- RETURN potatoes and garlic to saucepan. Beat with hand-held mixer till combined. Add in cheese, butter and rosemary; beat till smooth. Gradually beat in evaporated lowfat milk till fluffy. Season with salt and pepper.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 45g | |
| Calories 235 | |
| Calories from Fat 177 | 75% |
| Total Fat 20.13g | 25% |
| Saturated Fat 12.44g | 50% |
| Trans Fat 0.0g | |
| Cholesterol 55mg | 18% |
| Sodium 517mg | 22% |
| Potassium 70mg | 2% |
| Total Carbs 3.27g | 1% |
| Dietary Fiber 1.4g | 5% |
| Sugars 0.26g | 0% |
| Protein 11.19g | 18% |
