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Рецепт Lo Cal Diet Blue Cheese Dressing

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Ингредиенты

Cost per recipe $1.73 view details
  • 1 (8 ounce.) plain yogurt
  • 2 tbsp. crumbled blue cheese
  • 2 teaspoon sugar
  • 1/2 teaspoon celery seed
  • Dash bottled warm pepper sauce

Инструкции

  1. In a small mixer bowl, combine yogurt, half of blue cheese, sugar, celery seed, and warm pepper sauce. Beat with rotary beater till smooth. Stir in the remaining blue cheese. Transfer to storage container. Cover and chill. Makes 1 c. (13 calories per Tbsp.).

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 254g
Calories 235  
Calories from Fat 110 47%
Total Fat 12.48g 16%
Saturated Fat 7.94g 32%
Trans Fat 0.0g  
Cholesterol 42mg 14%
Sodium 349mg 15%
Potassium 411mg 12%
Total Carbs 19.79g 5%
Dietary Fiber 0.1g 0%
Sugars 19.05g 13%
Protein 11.68g 19%
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