Рецепт Lo Cal Diet Blue Cheese Dressing
Ингредиенты
- 1 (8 ounce.) plain yogurt
- 2 tbsp. crumbled blue cheese
- 2 teaspoon sugar
- 1/2 teaspoon celery seed
- Dash bottled warm pepper sauce
Инструкции
- In a small mixer bowl, combine yogurt, half of blue cheese, sugar, celery seed, and warm pepper sauce. Beat with rotary beater till smooth. Stir in the remaining blue cheese. Transfer to storage container. Cover and chill. Makes 1 c. (13 calories per Tbsp.).
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 254g | |
Calories 235 | |
Calories from Fat 110 | 47% |
Total Fat 12.48g | 16% |
Saturated Fat 7.94g | 32% |
Trans Fat 0.0g | |
Cholesterol 42mg | 14% |
Sodium 349mg | 15% |
Potassium 411mg | 12% |
Total Carbs 19.79g | 5% |
Dietary Fiber 0.1g | 0% |
Sugars 19.05g | 13% |
Protein 11.68g | 19% |