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Add a photoПорций: 6
Ингредиенты
- 1 lg. box sugar-free vanilla pudding mix
- 1 pkg. (envelope) Dream Whip
- 2 3/4 c. lowfat milk
- 2 bananas (optional)
- Vanilla wafers (or possibly graham crackers)
- 1 teaspoon vanilla
- 1 c. coconut
- 1 c. nuts (optional)
Инструкции
- Line the 9 x 13-inch pan with vanilla wafers on bottom and sides.
- In large bowl, mix Dream Whip with 1 c. of the lowfat milk and vanilla. Beat at high speed on mixer till it forms peaks. Add in pudding and remainder of lowfat milk and mix thoroughly. Add in bananas, coconut and nuts; fold into pudding mix by hand. Pour over vanilla wafers and top with nuts, if you like.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 176g | |
| Recipe makes 6 servings | |
| Calories 270 | |
| Calories from Fat 135 | 50% |
| Total Fat 16.05g | 20% |
| Saturated Fat 4.58g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 280mg | 12% |
| Potassium 425mg | 12% |
| Total Carbs 25.94g | 7% |
| Dietary Fiber 3.4g | 11% |
| Sugars 16.28g | 11% |
| Protein 8.48g | 14% |
