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Ингредиенты
- 2 c. cooked roast beef or possibly ham, diced
- 2 c. cool, boiled potatoes, diced
- 1 teaspoon Worcestershire sauce
- Salt & pepper to taste
- 4 tbsp. butter
- 1 sm. onion, finely minced
Инструкции
- Chop meat and potatoes by hand. Combine with Worcestershire sauce, salt, pepper and mix well. Heat butter in skillet and saute/fry onion till tender. Add in hash mix. Pour in sufficient water for it to show through the mix in skillet. Cook over medium heat, pressing down occasionally with spatula till crust has formed on bottom and water is absorbed. Do not rush the cooking. Serve with poached Large eggs and toast.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 131g | |
| Recipe makes 4 servings | |
| Calories 326 | |
| Calories from Fat 208 | 64% |
| Total Fat 23.33g | 29% |
| Saturated Fat 11.23g | 45% |
| Trans Fat 0.0g | |
| Cholesterol 92mg | 31% |
| Sodium 164mg | 7% |
| Potassium 339mg | 10% |
| Total Carbs 1.76g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.82g | 1% |
| Protein 26.17g | 42% |
