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Ингредиенты
- 3 cups hash browns, thawed
- 3 tbsp. Melted butter
- 1/8 tsp. Salt
- 1/8 tsp. Pepper
- 1 package (12 ounces each) Breakfast Sausage Links
- 6 eggs
- 2 cups (8 ounces) shredded Mexican blend cheese
- 1/4 cup Chopped red bell pepper
- Chopped fresh chives or green onions
Инструкции
- In a bowl, combine the hash browns, salt and pepper. Press mixture onto the bottom and up the sides of greased muffin cups.
- Bake at 400*F for 12 minutes or until lightly browned.
- Meanwhile, cook sausage according to package directions; cut into 1/2-inch pieces. Divide sausage among muffin cups.
- Combine the eggs, cheese and bell pepper.
- Spoon over sausage.
- Sprinkle with chives.
- Bake for 13-15 minutes or until set.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 100g | |
| Recipe makes 12 servings | |
| Calories 171 | |
| Calories from Fat 99 | 58% |
| Total Fat 11.07g | 14% |
| Saturated Fat 6.18g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 120mg | 40% |
| Sodium 204mg | 9% |
| Potassium 205mg | 6% |
| Total Carbs 10.06g | 3% |
| Dietary Fiber 0.8g | 3% |
| Sugars 0.62g | 0% |
| Protein 8.39g | 13% |
