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Рецепт Amazing Breakfast Muffin Cups - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 package (12 ounces each) Breakfast Sausage Links
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
hash browns
52.5g
butter
3.55g
salt
0.06g
pepper
0.02g
eggs
22.0g
blend cheese
18.9g
bell pepper
2.55g
chives
1.0g
Всего в порции Всего в рецепте
Protein (g) 1.08 0.03 0.0 0.0 2.77 4.47 0.03 0.02 8.39 100.68
Total Fat (g) 0.33 2.88 0.0 0.0 2.19 5.67 0.01 0.0 11.07 132.84
Carbohydrates (g) 9.3 0.0 0.0 0.01 0.17 0.36 0.15 0.06 10.06 120.72
Ash (g) 0.39 0.07 0.06 0.0 0.19 н/д 0.01 0.01 0.74 8.88
Calories (kcal) 43.05 25.454 0.0 0.055 31.46 70.308 0.789 0.25 171.366 2056.392
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.02 н/д 0.0 н/д 0.02 0.24
Glucose (dextrose) (g) н/д н/д н/д н/д 0.05 н/д 0.05 н/д 0.1 1.2
Fructose (g) н/д н/д н/д н/д 0.02 н/д 0.06 н/д 0.08 0.96
Lactose (g) н/д н/д н/д н/д 0.02 н/д 0.0 н/д 0.02 0.24
Maltose (g) н/д н/д н/д н/д 0.02 н/д 0.0 н/д 0.02 0.24
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.4 0.56 0.0 0.0 16.68 7.66 2.35 0.92 69.57 834.84
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 0.0 0.17 0.32 0.11 0.02 0.62 7.44
Galactose (g) н/д н/д н/д н/д 0.02 н/д 0.0 н/д 0.02 0.24
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.8 9.6
Calcium (mg) 5.25 0.852 0.015 0.095 11.66 131.733 0.178 0.61 150.393 1804.716
Iron (mg) 0.51 0.0 0.0 0.01 0.4 0.11 0.01 0.02 1.07 12.84
Magnesium (mg) 5.775 0.071 0.001 0.042 2.64 5.103 0.305 0.2 14.137 169.644
Phosphorus (mg) 24.675 0.852 0.0 0.037 42.02 86.94 0.662 0.33 155.516 1866.192
Potassium (mg) 149.625 0.852 0.005 0.273 29.48 16.632 5.371 2.6 204.838 2458.056
Sodium (mg) 11.55 20.448 24.224 0.01 30.8 116.613 0.102 0.04 203.786 2445.432
Zinc (mg) 0.11 0.0 0.0 0.0 0.24 0.57 0.01 0.0 0.94 11.28
Copper (mg) 0.053 0.0 0.0 0.0 0.022 0.006 0.001 0.001 0.082 0.984
Manganese (mg) 0.079 0.0 0.0 0.001 0.009 н/д 0.003 0.001 0.093 1.116
Selenium (mcg) 0.2 0.0 0.0 0.0 7.0 2.7 0.0 0.0 9.9 118.8
Vitamin A, IU (IU) 0.0 88.715 0.0 0.065 107.14 н/д 79.697 40.0 315.616 3787.392
Retinol (mcg) 0.0 23.821 0.0 0.0 30.58 26.46 0.0 0.0 80.861 970.332
Vitamin A, RAE (mcg_RAE) 0.0 24.282 0.0 0.003 30.8 27.027 3.996 2.0 88.109 1057.308
Beta Carotene (mcg) н/д 5.609 0.0 0.034 2.2 8.127 41.338 24.0 81.307 975.684
Vitamin E (mg) н/д 0.08 0.0 0.0 0.21 0.05 0.04 0.0 0.39 4.68
Vitamin D (IU) н/д 1.988 н/д н/д 7.7 н/д н/д н/д 9.688 116.256
Lycopene (mcg) н/д 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.001 0.012
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.044 72.82 0.0 1.298 9.16 83.323 999.876
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.01 0.12
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.11 н/д 0.0 н/д 0.11 1.32
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 4.3 0.0 0.0 0.0 0.0 0.0 3.3 0.5 8.0 96.0
Thiamin (mg) 0.053 0.0 0.0 0.0 0.015 0.004 0.001 0.001 0.074 0.888
Riboflavin (mg) 0.005 0.001 0.0 0.0 0.106 0.057 0.002 0.001 0.172 2.064
Niacin (mg) 0.872 0.001 0.0 0.0 0.015 0.025 0.025 0.002 0.94 11.28
Pantothenic acid (mg) 0.168 0.004 0.0 н/д 0.317 н/д 0.008 0.001 0.497 5.964
Vitamin B-6 (mg) 0.047 0.0 0.0 0.0 0.031 0.013 0.007 0.001 0.099 1.188
Folate (mcg) 2.1 0.107 0.0 0.002 10.34 2.457 1.171 0.14 16.317 195.804
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.28 0.17 0.0 0.0 0.46 5.52
Choline (mg) н/д 0.7 0.0 0.0 55.2 3.0 0.1 0.0 59.1 709.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.016 0.0 0.0 н/д 0.037 н/д 0.0 н/д 0.054 0.648
Threonine (g) 0.047 0.001 0.0 н/д 0.123 н/д 0.001 н/д 0.173 2.076
Isoleucine (g) 0.047 0.002 0.0 н/д 0.147 н/д 0.001 н/д 0.197 2.364
Leucine (g) 0.063 0.003 0.0 н/д 0.24 н/д 0.001 н/д 0.307 3.684
Lysine (g) 0.058 0.002 0.0 н/д 0.2 н/д 0.001 н/д 0.261 3.132
Methionine (g) 0.011 0.001 0.0 н/д 0.084 н/д 0.0 н/д 0.095 1.14
Cystine (g) 0.005 0.0 0.0 н/д 0.059 н/д 0.001 н/д 0.066 0.792
Phenylalanine (g) 0.047 0.001 0.0 н/д 0.15 н/д 0.001 н/д 0.2 2.4
Tyrosine (g) 0.026 0.001 0.0 н/д 0.11 н/д 0.0 н/д 0.138 1.656
Valine (g) 0.058 0.002 0.0 н/д 0.189 н/д 0.001 н/д 0.25 3.0
Arginine (g) 0.053 0.001 0.0 н/д 0.18 н/д 0.001 н/д 0.235 2.82
Histidine (g) 0.021 0.001 0.0 н/д 0.068 н/д 0.001 н/д 0.09 1.08
Alanine (g) 0.037 0.001 0.0 н/д 0.163 н/д 0.001 н/д 0.201 2.412
Aspartic acid (g) 0.252 0.002 0.0 н/д 0.293 н/д 0.007 н/д 0.554 6.648
Glutamic acid (g) 0.168 0.006 0.0 н/д 0.37 н/д 0.005 н/д 0.549 6.588
Glycine (g) 0.042 0.001 0.0 н/д 0.095 н/д 0.001 н/д 0.138 1.656
Proline (g) 0.037 0.003 0.0 н/д 0.112 н/д 0.001 н/д 0.152 1.824
Serine (g) 0.037 0.002 0.0 н/д 0.213 н/д 0.001 н/д 0.253 3.036
Cholesterol (mg) н/д 7.633 0.0 0.0 93.06 19.089 0.0 0.0 119.782 1437.384
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.084 1.824 0.0 0.0 0.682 3.593 0.001 0.0 6.184 74.208
Phytosterols (mg) н/д н/д 0.0 0.02 н/д н/д н/д н/д 0.02 0.24
Monounsaturated Fat (g) 0.005 0.746 0.0 0.0 0.838 1.616 0.0 0.0 3.206 38.472
Polyunsaturated (g) 0.142 0.108 0.0 0.0 0.299 0.168 0.002 0.0 0.72 8.64