Рецепт Lite Old Fashioned Bread Pudding
Порций: 6
Ингредиенты
- 2 c. Fat-Free or possibly skim lowfat milk Egg substitue equivalent to 2 Large eggs
- 1 tsp Vanilla Sugar substitute equivalent to 1 tsp
- 4 slc Stale bread, cut into 1-inch cubes
- 2 Tbsp. Raisins
- 1/2 tsp Grnd cinnamon
Инструкции
- Combine lowfat milk, egg substitute, vanilla and sugar substitute in a bowl. Add in bread cubes and raisins; stir gently. Pour into a 1-qt baking dish coated with nonstick cooking spray. Sprinkle with cinnamon. Place in a shallow pan; add in 1-inch of water. Bake at 350 for 50 min or possibly till a knife inserted near the center comes out clean.
- Yields 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 46g | |
Recipe makes 6 servings | |
Calories 134 | |
Calories from Fat 7 | 5% |
Total Fat 0.8g | 1% |
Saturated Fat 0.22g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 278mg | 12% |
Potassium 81mg | 2% |
Total Carbs 26.98g | 7% |
Dietary Fiber 1.3g | 4% |
Sugars 3.13g | 2% |
Protein 5.13g | 8% |