Рецепт Lite Old Fashioned Bread Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Fat-Free or possibly skim lowfat milk Egg substitue equivalent to 2 Large eggs
1 tsp Vanilla Sugar substitute equivalent to 1 tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		bread
42.67g 		raisins
3.44g 		cinnamon
0.22g 		Всего в порции Всего в рецепте
Protein (g) 5.01 0.11 0.01 5.13 30.78
Total Fat (g) 0.78 0.02 0.0 0.8 4.8
Carbohydrates (g) 24.08 2.72 0.17 26.98 161.88
Ash (g) 0.93 0.06 0.01 1.0 6.0
Calories (kcal) 123.307 10.281 0.535 134.122 804.732
Starch (g) н/д 0.09 н/д 0.09 0.54
Sucrose (g) н/д 0.02 0.0 0.02 0.12
Glucose (dextrose) (g) н/д 0.95 0.0 0.96 5.76
Fructose (g) н/д 1.02 0.0 1.02 6.12
Lactose (g) н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 11.87 0.53 0.02 12.42 74.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.09 2.04 0.0 3.13 18.78
Galactose (g) н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.0 0.1 0.1 1.3 7.8
Calcium (mg) 18.773 1.719 2.171 22.664 135.984
Iron (mg) 1.55 0.06 0.02 1.63 9.78
Magnesium (mg) 11.947 1.1 0.13 13.177 79.062
Phosphorus (mg) 48.64 3.473 0.139 52.251 313.506
Potassium (mg) 54.613 25.753 0.934 81.3 487.8
Sodium (mg) 277.333 0.378 0.022 277.733 1666.398
Zinc (mg) 0.4 0.01 0.0 0.41 2.46
Copper (mg) 0.06 0.011 0.001 0.071 0.426
Manganese (mg) 0.222 0.01 0.038 0.27 1.62
Selenium (mcg) 11.6 0.0 0.0 11.6 69.6
Vitamin A, IU (IU) 0.0 0.0 0.639 0.639 3.834
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.033 0.033 0.198
Beta Carotene (mcg) 0.0 0.0 0.243 0.243 1.458
Vitamin E (mg) 0.08 0.0 0.01 0.09 0.54
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.033 0.033 0.198
Lutein + zeaxanthin (mcg) 5.12 0.0 0.481 5.601 33.606
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.02 0.02 0.12
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.1 0.0 0.2 1.2
Thiamin (mg) 0.183 0.004 0.0 0.187 1.122
Riboflavin (mg) 0.124 0.004 0.0 0.128 0.768
Niacin (mg) 2.031 0.026 0.003 2.06 12.36
Pantothenic acid (mg) 0.141 0.003 0.001 0.145 0.87
Vitamin B-6 (mg) 0.043 0.006 0.0 0.049 0.294
Folate (mcg) 63.147 0.172 0.013 63.332 379.992
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.3 0.4 0.0 6.7 40.2
Folic acid (mcg) 49.92 0.0 0.0 49.92 299.52
Tryptophan (g) 0.051 0.002 0.0 0.053 0.318
Threonine (g) 0.119 0.003 0.0 0.123 0.738
Isoleucine (g) 0.158 0.002 0.0 0.16 0.96
Leucine (g) 0.294 0.003 0.001 0.298 1.788
Lysine (g) 0.128 0.003 0.001 0.131 0.786
Methionine (g) 0.064 0.001 0.0 0.065 0.39
Cystine (g) 0.102 0.001 0.0 0.103 0.618
Phenylalanine (g) 0.209 0.005 0.0 0.214 1.284
Tyrosine (g) 0.081 0.0 0.0 0.082 0.492
Valine (g) 0.183 0.003 0.0 0.187 1.122
Arginine (g) 0.158 0.014 0.0 0.172 1.032
Histidine (g) 0.09 0.002 0.0 0.092 0.552
Alanine (g) 0.141 0.004 0.0 0.145 0.87
Aspartic acid (g) 0.192 0.004 0.001 0.197 1.182
Glutamic acid (g) 1.404 0.006 0.001 1.41 8.46
Glycine (g) 0.154 0.003 0.0 0.157 0.942
Proline (g) 0.474 0.009 0.001 0.483 2.898
Serine (g) 0.192 0.002 0.0 0.195 1.17
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.213 0.002 0.001 0.216 1.296
Phytosterols (mg) н/д н/д 0.056 0.056 0.336
Monounsaturated Fat (g) 0.149 0.002 0.001 0.152 0.912
Polyunsaturated (g) 0.337 0.001 0.0 0.339 2.034