Рецепт Lite Cold Pasta Salad
Порций: 1
Ингредиенты
- 1 box , (16 ounce) of favorite cooked pasta (elbows or possibly rotini)
- 1/2 c. Black olives minced
- 1 x Red or possibly green pepper minced
- 1/2 x Onion minced
- 2 Tbsp. Oregano
- 1/2 c. Fat Free or possibly reduced calorie italian style salad dressing, up to 3/4, up to
- 1/2 tsp Black pepper
Инструкции
- First cook the pasta noodles & strain. After the noodles have cooled off, 2nd, combine the rest of ingredients making sure which the noodles are moistened thoroughly (add in more salad dressing if necessary). Refrigerateand Serve.. Enjoy!
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 387g | |
Calories 1555 | |
Calories from Fat 1468 | 94% |
Total Fat 163.19g | 204% |
Saturated Fat 23.22g | 93% |
Trans Fat 0.0g | |
Cholesterol 9mg | 3% |
Sodium 1541mg | 64% |
Potassium 444mg | 13% |
Total Carbs 26.95g | 7% |
Dietary Fiber 5.9g | 20% |
Sugars 17.37g | 12% |
Protein 2.99g | 5% |