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Ингредиенты
- 1/3 c. prepared Pesto Sauce
- 8 ounce red bliss potatoes cut in 1" pcs
- 1/2 lb fresh green beans cut into 1" pcs
- 1/2 lb linguini
- 3 Tbsp. grated parmesan cheese Salt
Инструкции
- Bring a large pan of salted water to boil, and cook the linguini and potato pcs for 5 min. Throw in the beans and cook for another 2 min. Reserve a cupful of the cooking water, and drain the pasta and the vegetables. Turn into a heated serving bowl, fold in pesto and grated parmesan cheese, and 2 to 3 Tbsp. of the reserved cooking liquid. Toss very well and serve.
- NOTES : Another recipe which uses pesto.
- the nutritional analysis is for the full oil pesto sauce - not the low fat one.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 189g | |
| Recipe makes 4 servings | |
| Calories 418 | |
| Calories from Fat 99 | 24% |
| Total Fat 11.09g | 14% |
| Saturated Fat 1.95g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 185mg | 8% |
| Potassium 628mg | 18% |
| Total Carbs 65.64g | 18% |
| Dietary Fiber 8.3g | 28% |
| Sugars 2.2g | 1% |
| Protein 14.25g | 23% |
