Рецепт Linguine And Shrimp Fra Diavolo
Порций: 6
Ингредиенты
- 16 ounce linguine salt
- 12 ounce shrimp shelled & deveined
- 2 tsp extra virgin olive oil
- 1 med onion minced
- 2 x cloves garlic chopped
- 1/4 tsp crushed red pepper
- 2 Tbsp. dry white wine
- 28 ounce tomatoes
Инструкции
- 1. In a saucepot prepare pasta in boiling salted water according to package directions.
- 2. Add in shrimp during last 3 min of cooking pasta; cook till opaque throughout. Drain pasta and shrimp; return to saucepot.
- 3. Meanwhile in a non stick 12 inch skillet heat oil over medium heat.
- Reduce heat and add in onion and cook 8 min till tender crisp.
- 4. Add in garlic and crushed red pepper and cook 30 seconds longer, stirring.
- 5. Stir in wine; cook 30 seconds. Add in tomatoes with their puree and 1/4 tsp salt; heat to boiling stirring and breaking up tomatoes.
- 6. Pour tomato sauce over liquid removed pasta; toss to mix well.
- Notes:
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 200g | |
Recipe makes 6 servings | |
Calories 107 | |
Calories from Fat 24 | 22% |
Total Fat 2.74g | 3% |
Saturated Fat 0.44g | 2% |
Trans Fat 0.0g | |
Cholesterol 86mg | 29% |
Sodium 91mg | 4% |
Potassium 423mg | 12% |
Total Carbs 7.2g | 2% |
Dietary Fiber 1.7g | 6% |
Sugars 3.92g | 3% |
Protein 12.82g | 21% |