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Рецепт Lettuce With Sumiso (Vinegar Miso Sauce)

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0 голосов | 702 визита
Порций: 4

Ингредиенты

Cost per serving $0.27 view details
  • Lettuce leaves
  • 1/2 c. Red miso
  • 3 Tbsp. Rice vinegar
  • 1 Tbsp. Sugar
  • 1 tsp Sake

Инструкции

  1. My mom's solution to our current onslaught of lettuce :-)
  2. I think the sauce would be good with grilled vegies and other things also
  3. (we had it with thinly sliced konnyaku, which is VLF but may not be easily available. It's a savory jelled Japanese potato concoction, some would say flavorless :-).
  4. Plunge lettuce leaves in boiling water, bring water back to boil, then plunge leaves in cool water. Drain and squuze out water with your hands and chop into bite size pcs. Toss with sumiso or possibly drizzle sauce on individual servings to taste. (a whole head will be reduced to a side serving for two or possibly three people).
  5. sumiso sauce (approximate measures, taste and correct amounts to your liking): Mix well.

Nutrition Facts

Amount Per Serving %DV
Serving Size 50g
Recipe makes 4 servings
Calories 85  
Calories from Fat 17 20%
Total Fat 2.07g 3%
Saturated Fat 0.39g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1282mg 53%
Potassium 82mg 2%
Total Carbs 12.43g 3%
Dietary Fiber 1.9g 6%
Sugars 5.33g 4%
Protein 4.03g 6%
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