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Порций: 4

Ингредиенты

Cost per serving $1.12 view details

Инструкции

  1. Cook lentils in water until soft (1/2 hour). Saute/fry onions & mushrooms in oil until soft. Mix with remaining ingredients. Place in a greased baking pan & bake at 350F for 30 min. Garnish with parsley.

Nutrition Facts

Amount Per Serving %DV
Serving Size 292g
Recipe makes 4 servings
Calories 583  
Calories from Fat 251 43%
Total Fat 29.33g 37%
Saturated Fat 5.11g 20%
Trans Fat 0.18g  
Cholesterol 8mg 3%
Sodium 457mg 19%
Potassium 825mg 24%
Total Carbs 61.0g 16%
Dietary Fiber 19.7g 66%
Sugars 6.04g 4%
Protein 22.85g 37%
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