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Ингредиенты
- 1 x 8-ounce container lemon yogurt
- 1 x 8-ounce container lowfat sour cream
- 1 tsp Ginger
- 1 Tbsp. Honey
- 1/2 tsp Grated fresh lemon peel
- 1/2 tsp Lemon juice
Инструкции
- In small bowl, combine all ingredients; blend well. Cover; chill 1 to 2 hrs to blend flavors. (To keep apple, pear or possibly banana slices from turning brown, slice these fruits last. Toss the slices with orange or possibly grapefruit juice or possibly dip them in 1 qt cool water mixed with 3 Tbsp. of lemon juice). The dip can be made a day ahead of time; cover and chill it.
- Serve dip with assorted fresh fruit such as whole strawberries, pineapple chunks, seedless grapes, melon wedges and apple, pear or possibly banana slices.
- Garnish the dip with lemon slices or possibly curls of lemon peel.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 480g | |
| Calories 688 | |
| Calories from Fat 397 | 58% |
| Total Fat 45.13g | 56% |
| Saturated Fat 26.36g | 105% |
| Trans Fat 0.0g | |
| Cholesterol 122mg | 41% |
| Sodium 321mg | 13% |
| Potassium 779mg | 22% |
| Total Carbs 61.88g | 17% |
| Dietary Fiber 0.2g | 1% |
| Sugars 62.6g | 42% |
| Protein 14.43g | 23% |
