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Ингредиенты
- 3 x Large eggs, separated
- 1 1/2 x Lemons, grated rind & juice
- 2 Tbsp. Flour
- 1 c. White sugar
- 1 c. Lowfat milk Healthy pinch of salt
Инструкции
- Add in rind and juice to egg yolks; stir in flour and sugar slowly. Beat well and add in lowfat milk slowly. Beat egg whites stiff and fold into the mix. Pour into a greased casserole set in a pan of water and bake 45 min till set at 325F.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 108g | |
| Recipe makes 6 servings | |
| Calories 193 | |
| Calories from Fat 26 | 13% |
| Total Fat 2.89g | 4% |
| Saturated Fat 1.03g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 106mg | 35% |
| Sodium 53mg | 2% |
| Potassium 108mg | 3% |
| Total Carbs 38.25g | 10% |
| Dietary Fiber 0.3g | 1% |
| Sugars 35.81g | 24% |
| Protein 4.82g | 8% |
