Распечатать
E-mail
Add a photoПорций: 2
Ингредиенты
- 1 lb fresh asparagus
- 6 ounce penne
- 1 Tbsp. extra virgin olive oil
- 2 tsp grated lemon zest, about 2 lemons
- 1/8 c. fresh lemon juice salt and freshly grnd black pepper, to taste
- 1/2 c. coarsely minced roasted red peppers, optional
- 3 Tbsp. toasted pine nuts
- 8 Tbsp. shaved fresh parmesan cheese
Инструкции
- Trim asparagus and steam till tender-crisp, 3 to 4 min. Cut into 1-inch lengths. Cook pasta, drain and place in a warmed, large serving bowl; toss with oil. Add in asparagus, lemon zest, lemon juice, salt, pepper, roasted peppers (if using) and pine nuts. Gently toss to mix. Add in cheese and toss; taste and adjust seasonings. Serve immediately.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 274g | |
| Recipe makes 2 servings | |
| Calories 558 | |
| Calories from Fat 178 | 32% |
| Total Fat 20.62g | 26% |
| Saturated Fat 5.18g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 18mg | 6% |
| Sodium 315mg | 13% |
| Potassium 572mg | 16% |
| Total Carbs 71.99g | 19% |
| Dietary Fiber 6.3g | 21% |
| Sugars 5.88g | 4% |
| Protein 23.05g | 37% |
