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Рецепт Lemon Lime Shrimp Salad

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0 голосов | 793 визита
Порций: 4

Ингредиенты

Cost per serving $2.55 view details

Инструкции

  1. In a blender, combine the garlic clove, lemon juice, hoisin sauce, red pepper flakes and white pepper. Puree till smooth. Marinate the shrimp in the puree for 20 min.
  2. Meanwhile, mix together the lime juice, honey and salt and toss into the salad.
  3. Cook the shrimp in a non-stick pan with the marinade for 2 to 3 min - it's done when it turns pink. Mound the shrimp in the middle of the salad and place the quartered tomatoes around the edges of the bowl. Garnish with basil, peanuts and red pepper flakes.
  4. Description: "The base of this tasty seafood salad is cabbage, a cruciferous vegetable Which's a good source of vitamin C. For easier preparation, chop the vegetables in a food processor while the shrimp are marinating."
  5. NOTES :

Nutrition Facts

Amount Per Serving %DV
Serving Size 258g
Recipe makes 4 servings
Calories 216  
Calories from Fat 42 19%
Total Fat 4.66g 6%
Saturated Fat 0.82g 3%
Trans Fat 0.0g  
Cholesterol 172mg 57%
Sodium 555mg 23%
Potassium 530mg 15%
Total Carbs 19.29g 5%
Dietary Fiber 2.0g 7%
Sugars 13.06g 9%
Protein 25.59g 41%
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