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Порций: 2
Ингредиенты
- 4 Tbsp Olive Oil
- 150 g Peeled Large Prawns, thawed if frozen, pat dry
- 3 Cloves Garlic, peeled and chopped
- Zest of 1 Big Lime
- Zest of 1 Lemon
- ½ tsp Chili Flakes
- 3 Heaped Tbsp Chopped Flat-Leaf Parsley
- 1 Tbsp Breadcrumbs
- Sea Salt to taste
- Freshly Ground Black Pepper to taste
- 1 Tbsp Unsalted Butter
- Crusty Bread
- Lemon and Lime Wedges
View Full Recipe at Seasaltwithfood
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 91g | |
| Recipe makes 2 servings | |
| Calories 325 | |
| Calories from Fat 293 | 90% |
| Total Fat 33.18g | 41% |
| Saturated Fat 7.47g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 38mg | 2% |
| Potassium 109mg | 3% |
| Total Carbs 8.63g | 2% |
| Dietary Fiber 1.7g | 6% |
| Sugars 1.17g | 1% |
| Protein 1.36g | 2% |
