Рецепт Lemon, Lime, And Garlic Shrimps - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
olive oil
27.0g |
garlic
3.92g |
chili
1.34g |
parsley
5.42g |
breadcrumbs
3.38g |
sea salt
0.0g |
pepper
0.0g |
butter
7.1g |
lime
28.14g |
lemon
15.37g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.25 | 0.08 | 0.16 | 0.45 | н/д | н/д | 0.06 | 0.2 | 0.17 | 1.36 | 2.72 |
Total Fat (g) | 27.0 | 0.02 | 0.07 | 0.04 | 0.18 | н/д | н/д | 5.76 | 0.06 | 0.05 | 33.18 | 66.36 |
Carbohydrates (g) | 0.0 | 1.29 | 0.16 | 0.34 | 2.43 | н/д | н/д | 0.0 | 2.97 | 1.43 | 8.63 | 17.26 |
Ash (g) | 0.0 | 0.06 | 0.02 | 0.12 | 0.1 | н/д | н/д | 0.0 | 0.08 | 0.05 | 0.43 | 0.86 |
Calories (kcal) | 238.68 | 5.833 | 1.495 | 1.949 | 13.331 | н/д | н/д | 50.907 | 8.442 | 4.457 | 325.096 | 650.192 |
Starch (g) | н/д | н/д | н/д | н/д | 2.01 | н/д | н/д | н/д | н/д | н/д | 2.01 | 4.02 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.08 | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.16 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 2.29 | 1.01 | 4.75 | 0.22 | н/д | н/д | 1.27 | 24.84 | 13.68 | 48.06 | 96.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.04 | 0.02 | 0.05 | 0.21 | н/д | н/д | 0.0 | 0.48 | 0.38 | 1.17 | 2.34 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.2 | 0.2 | н/д | н/д | 0.0 | 0.8 | 0.4 | 1.7 | 3.4 |
Calcium (mg) | 0.27 | 7.086 | 0.627 | 7.473 | 6.176 | н/д | н/д | 1.704 | 9.286 | 3.996 | 36.619 | 73.238 |
Iron (mg) | 0.15 | 0.07 | 0.05 | 0.34 | 0.16 | н/д | н/д | 0.0 | 0.17 | 0.09 | 1.02 | 2.04 |
Magnesium (mg) | 0.0 | 0.979 | 0.601 | 2.708 | 1.451 | н/д | н/д | 0.142 | 1.688 | 1.23 | 8.798 | 17.596 |
Phosphorus (mg) | 0.0 | 5.99 | 2.056 | 3.141 | 5.569 | н/д | н/д | 1.704 | 5.065 | 2.459 | 25.984 | 51.968 |
Potassium (mg) | 0.27 | 15.699 | 4.873 | 29.999 | 6.615 | н/д | н/д | 1.704 | 28.703 | 21.211 | 109.073 | 218.146 |
Sodium (mg) | 0.54 | 0.666 | 6.969 | 3.032 | 24.705 | н/д | н/д | 0.781 | 0.563 | 0.307 | 37.563 | 75.126 |
Zinc (mg) | 0.0 | 0.05 | 0.03 | 0.06 | 0.05 | н/д | н/д | 0.01 | 0.03 | 0.01 | 0.23 | 0.46 |
Copper (mg) | 0.0 | 0.012 | 0.002 | 0.008 | 0.009 | н/д | н/д | 0.001 | 0.02 | 0.006 | 0.058 | 0.116 |
Manganese (mg) | 0.0 | 0.065 | 0.002 | 0.009 | 0.031 | н/д | н/д | 0.0 | 0.003 | 0.005 | 0.114 | 0.228 |
Selenium (mcg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.9 | н/д | н/д | 0.1 | 0.1 | 0.1 | 1.7 | 3.4 |
Vitamin A, IU (IU) | 0.0 | 0.352 | 4.499 | 456.16 | 0.0 | н/д | н/д | 177.429 | 14.07 | 3.381 | 655.891 | 1311.782 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 47.641 | 0.0 | 0.0 | 47.641 | 95.282 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.227 | 22.797 | 0.0 | н/д | н/д | 48.564 | 0.563 | 0.154 | 72.305 | 144.61 |
Beta Carotene (mcg) | 0.0 | 0.196 | 2.403 | 273.674 | 0.0 | н/д | н/д | 11.218 | 8.442 | 0.461 | 296.394 | 592.788 |
Vitamin E (mg) | 3.87 | 0.0 | 0.01 | 0.04 | 0.0 | н/д | н/д | 0.16 | 0.06 | 0.02 | 4.18 | 8.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 14.271 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 14.271 | 28.542 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.626 | 1.428 | 301.128 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.691 | 304.874 | 609.748 |
Tocopherol, beta (mg) | 0.03 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.06 |
Tocopherol, gamma (mg) | 0.22 | н/д | н/д | 0.03 | 0.03 | н/д | н/д | 0.0 | н/д | н/д | 0.28 | 0.56 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 1.2 | 0.0 | 7.2 | 0.0 | н/д | н/д | 0.0 | 8.2 | 8.1 | 24.8 | 49.6 |
Thiamin (mg) | 0.0 | 0.008 | 0.001 | 0.005 | 0.033 | н/д | н/д | 0.001 | 0.008 | 0.006 | 0.061 | 0.122 |
Riboflavin (mg) | 0.0 | 0.004 | 0.001 | 0.005 | 0.014 | н/д | н/д | 0.002 | 0.006 | 0.003 | 0.036 | 0.072 |
Niacin (mg) | 0.0 | 0.027 | 0.005 | 0.071 | 0.224 | н/д | н/д | 0.003 | 0.056 | 0.015 | 0.401 | 0.802 |
Pantothenic acid (mg) | 0.0 | 0.023 | 0.019 | 0.022 | 0.019 | н/д | н/д | 0.008 | 0.062 | 0.029 | 0.182 | 0.364 |
Vitamin B-6 (mg) | 0.0 | 0.049 | 0.002 | 0.005 | 0.004 | н/д | н/д | 0.0 | 0.011 | 0.012 | 0.083 | 0.166 |
Folate (mcg) | 0.0 | 0.117 | 0.307 | 8.231 | 3.611 | н/д | н/д | 0.213 | 2.251 | 1.691 | 16.421 | 32.842 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.02 | 0.04 |
Choline (mg) | 0.1 | 0.9 | 0.3 | 0.7 | 0.5 | н/д | н/д | 1.3 | 1.4 | 0.8 | 6.0 | 12.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.768 | н/д | н/д | 0.0 | 0.0 | 0.0 | 2.768 | 5.536 |
Tryptophan (g) | 0.0 | 0.003 | 0.001 | 0.003 | 0.005 | н/д | н/д | 0.001 | 0.0 | н/д | 0.012 | 0.024 |
Threonine (g) | 0.0 | 0.006 | 0.003 | 0.006 | 0.015 | н/д | н/д | 0.003 | н/д | н/д | 0.033 | 0.066 |
Isoleucine (g) | 0.0 | 0.009 | 0.003 | 0.006 | 0.018 | н/д | н/д | 0.004 | н/д | н/д | 0.04 | 0.08 |
Leucine (g) | 0.0 | 0.012 | 0.006 | 0.011 | 0.032 | н/д | н/д | 0.006 | н/д | н/д | 0.067 | 0.134 |
Lysine (g) | 0.0 | 0.011 | 0.005 | 0.01 | 0.015 | н/д | н/д | 0.005 | 0.003 | н/д | 0.048 | 0.096 |
Methionine (g) | 0.0 | 0.003 | 0.001 | 0.002 | 0.008 | н/д | н/д | 0.001 | 0.0 | н/д | 0.016 | 0.032 |
Cystine (g) | 0.0 | 0.003 | 0.001 | 0.001 | 0.009 | н/д | н/д | 0.001 | н/д | н/д | 0.014 | 0.028 |
Phenylalanine (g) | 0.0 | 0.007 | 0.004 | 0.008 | 0.022 | н/д | н/д | 0.003 | н/д | н/д | 0.044 | 0.088 |
Tyrosine (g) | 0.0 | 0.003 | 0.002 | 0.004 | 0.014 | н/д | н/д | 0.003 | н/д | н/д | 0.026 | 0.052 |
Valine (g) | 0.0 | 0.011 | 0.004 | 0.009 | 0.02 | н/д | н/д | 0.004 | н/д | н/д | 0.049 | 0.098 |
Arginine (g) | 0.0 | 0.025 | 0.005 | 0.006 | 0.019 | н/д | н/д | 0.002 | н/д | н/д | 0.057 | 0.114 |
Histidine (g) | 0.0 | 0.004 | 0.002 | 0.003 | 0.01 | н/д | н/д | 0.001 | н/д | н/д | 0.021 | 0.042 |
Alanine (g) | 0.0 | 0.005 | 0.004 | 0.011 | 0.016 | н/д | н/д | 0.002 | н/д | н/д | 0.038 | 0.076 |
Aspartic acid (g) | 0.0 | 0.019 | 0.009 | 0.016 | 0.026 | н/д | н/д | 0.004 | н/д | н/д | 0.074 | 0.148 |
Glutamic acid (g) | 0.0 | 0.032 | 0.012 | 0.014 | 0.139 | н/д | н/д | 0.013 | н/д | н/д | 0.209 | 0.418 |
Glycine (g) | 0.0 | 0.008 | 0.003 | 0.008 | 0.017 | н/д | н/д | 0.001 | н/д | н/д | 0.037 | 0.074 |
Proline (g) | 0.0 | 0.004 | 0.003 | 0.011 | 0.046 | н/д | н/д | 0.006 | н/д | н/д | 0.071 | 0.142 |
Serine (g) | 0.0 | 0.007 | 0.004 | 0.008 | 0.022 | н/д | н/д | 0.004 | н/д | н/д | 0.045 | 0.09 |
Cholesterol (mg) | 0.0 | 0.0 | 0.227 | 0.0 | 0.0 | н/д | н/д | 15.265 | 0.0 | 0.0 | 15.492 | 30.984 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.729 | 0.004 | 0.031 | 0.007 | 0.041 | н/д | н/д | 3.647 | 0.006 | 0.006 | 7.47 | 14.94 |
Phytosterols (mg) | 59.67 | н/д | н/д | 0.271 | 0.27 | н/д | н/д | н/д | н/д | н/д | 60.211 | 120.422 |
Monounsaturated Fat (g) | 19.699 | 0.0 | 0.031 | 0.016 | 0.034 | н/д | н/д | 1.492 | 0.006 | 0.002 | 21.281 | 42.562 |
Polyunsaturated (g) | 2.84 | 0.01 | 0.005 | 0.006 | 0.07 | н/д | н/д | 0.216 | 0.017 | 0.014 | 3.178 | 6.356 |