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Lemon Ginger Chicken Thighs
by
Renee@MKA
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%20or%208%20(1%20thigh%20per%20serving)%20%20%20Serving%20Size%20-%201%20thigh%20or%202%20thighs%20%20%20Points%20Plus%20per%20Serving%20-%201%20thigh%20-%204%20Points+,%20%20%202%20thighs%20-%209%20Points+%3C/p%3E%3Cp%3ENutritional%20information%20for%201%20thigh%20-%20Calories%20-%20163.4,%20%20%20Total%20Fat%20-%209.6g,%20%20%20Carb.%20-%205g,%20%20%20Protein%20-%2013.8g,%20%20%20Fiber%20-%200.1g%3C/p%3E%3Cp%3ENutritional%20information%20for%202%20thighs%20-%20Calories%20-%20326.9,%20%20%20Total%20Fat%20-%2019.2g,%20%20%20Carb.%20-%2010g,%20%20%20Protein%20-%2027.7g,%20%20%20Fiber%20-%200.1g%3C/p%3E%3Cp%3E*Please%20note%20that%20this%20information%20was%20calculated%20using%20nutrition%20information%20that%20states%20that%20one%20small%20bone-in,%20skin-on,%20cooked%20chicken%20thigh%20is%20135%20calories,%208.5g%20total%20fat,%200g%20carb,%2013.7g%20protein,%20and%200g%20fiber.%20%20All%20calculations%20are%20approximate.%3C/p%3E%3Cp%3E1.%20%20Zest%20the%20lemon%20peel.%20%20Combine%20the%20zest%20with%20the%20ginger%20and%20the%20salt.%20%20Rub%20mixture%20under%20the%20skins%20of%20the%20chicken%20and,%20if%20there%20is%20any%20leftover,%20on%20the%20bottoms%20of%20the%20chicken%20thighs.%3C/p%3E%3Cp%3E2.%20%20Heat%20a%20large%20non-stick%20skillet%20with%202%20tsp.%20canola%20oil%20over%20med-hot%20heat%20until%20oil%20is%20quite%20hot.%20%20Add%20the%20chicken%20thighs,%20skin%20side%20down,%20and%20cook%20until%20well-browned%20(about%207-8%20minutes).%3C/p%3E%3Cp%3E3.%20%20While%20chicken%20is%20cooking,%20juice%20the%20lemon.%20%20Combine%20the%20juice%20of%20the%20lemon%20with%20the%20honey%20and%20soy%20sauce.%20%20Set%20aside.%3C/p%3E%3Cp%3E4.%20%20Once%20the%20chicken%20is%20done%20browning,%20pour%20off%20all%20the%20fat%20that%20has%20accumulated%20in%20the%20pan.%20%20Return%20to%20heat%20and%20turn%20the%20chicken%20skin%20side%20up.%20%20Pour%20the%20lemon%20juice/honey/soy%20sauce%20mixture%20on%20top.%20%20Bring%20sauce%20to%20boil%20and%20then%20reduce%20heat.%20%20Cover%20and%20allow%20to%20cook%20for%2014%20-%2018%20minutes,%20or%20until%20chicken%20is%20done.%20%20(180%20degrees%20F)%3C/p%3E%3Cp%3E5.%20%20To%20serve,%20arrange%20chicken%20on%20serving%20plate%20and%20drizzle%20with%20sauce.%20%20Garnish%20with%20lemon%20slices,%20if%20desired.%3C/p%3E%3Cp%3EAs%20I%20mentioned,%20this%20chicken%20dish%20is%20a%20keeper.%20%20I%20could%20not%20believe%20how%20tender%20and%20flavorful%20it%20was.%20%20I%20might%20try%20it%20with%20chicken%20breasts%20sometime%20to%20mix%20things%20up.%3C/p%3E%3Cp%3EI've%20got%20some%20fun%20news%20to%20share%20with%20you!%3C/p%3E%3Cp%3EI've%20been%20chosen%20to%20be%20one%20of%20Allrecipes%20Allstar%20Ambassadors%20for%20this%20year!%20%20If%20you%20aren't%20familiar%20with%20Allrecipes%20you%20can%20check%20them%20out%20HERE.%20%20They%20are%20one%20of%20the%20web's%20largest%20recipes%20sites.%20%20As%20an%20ambassador,%20I%20will%20have%20the%20opportunity%20to%20do%20promotions%20for%20them%20with%20products%20and%20recipes%20each%20month%20and%20will%20share%20whatever%20I%20am%20doing%20for%20them%20with%20you%20here%20on%20MKA.%20%20I've%20already%20got%20April's%20assignment...and%20I%20think%20you%20will%20enjoy%20what%20I%20will%20have%20to%20share.%3C/p%3E%3Cp%3EIt%20looks%20like%20spring%20is%20slowly,%20slowly,%20slowly%20beginning%20to%20appear.%20%20My%20tulips%20and%20daffodils%20are%20struggling%20to%20emerge.%20%20We%20got%20more%20snow%20yesterday%20and%20last%20night,%20but%20just%20a%20dusting%20and%20the%20weather%20guy%20says%20this%20should%20be%20the%20last%20of%20it!%20%20Fingers%20crossed!%3C/p%3E%3Cp%3ETell%20me%20about%20the%20signs%20of%20spring%20in%20your%20neck%20of%20the%20woods!!%3C/p%3E){kind=link}