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Рецепт Lemon Chicken Soup With Leek

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0 голосов | 819 визитов
Порций: 6

Ингредиенты

Cost per serving $3.65 view details

Инструкции

  1. In a large soup pot, heat the butter. Saute/fry the leeks, carrot and onion for 2 min. Add in the wine and simmer another 2 min.
  2. Add in the chicken, basil, thyme, salt, pepper and stock. Bring to a boil; reduce heat and simmer for 10 min.
  3. Stir in the lemon juice, sugar and lemon zest. Simmer another minute before stirring in the parsley. Serve immediately.

Nutrition Facts

Amount Per Serving %DV
Serving Size 409g
Recipe makes 6 servings
Calories 232  
Calories from Fat 127 55%
Total Fat 14.25g 18%
Saturated Fat 6.07g 24%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 680mg 28%
Potassium 448mg 13%
Total Carbs 9.21g 2%
Dietary Fiber 2.3g 8%
Sugars 4.14g 3%
Protein 13.48g 22%
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