Рецепт Lemon Chicken and Asparagus
Ингредиенты
- 2 chicken breasts halves
- 15 asparagus spears
- 2 cloves garlic, minced
- 1 lemon, zested and juiced
- 1/2 cup chicken stock
- salt and pepper
- olive oil
View Full Recipe at Branny Boils Over
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 559g | |
Calories 529 | |
Calories from Fat 236 | 45% |
Total Fat 26.14g | 33% |
Saturated Fat 7.51g | 30% |
Trans Fat 0.33g | |
Cholesterol 178mg | 59% |
Sodium 366mg | 15% |
Potassium 1027mg | 29% |
Total Carbs 10.0g | 3% |
Dietary Fiber 4.1g | 14% |
Sugars 3.21g | 2% |
Protein 62.7g | 100% |