Рецепт Lemon And Black Pepper Marinated Grilled Chicken Legs

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Ингредиенты

Cost per recipe $1.89 view details
  • 8 x Chicken hind quarters Legs with thighs attached
  • 1/2 c. Extra virgin olive oil
  • 1/3 c. Lemon juice
  • 1 Tbsp. Minced fresh rosemary Salt and freshly grnd black pepper

Инструкции

  1. Combine the extra virgin olive oil, lemon juice, rosemary and a generous amount of black pepper in a bowl. Pour this marinade over the chicken legs in a shallow dish. Cover and let marinate in the refrigerator overnight or possibly for at least four hrs. Remove the chicken from the marinade and sprinkle with salt.
  2. Cook over a medium-warm grill or possibly under a preheated broiler. Turn the chicken pcs over several times while cooking and brush with the marinade. Cook for about 35 min. Let cold, pack into a picnic basket and enjoy!
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 189g
Calories 975  
Calories from Fat 955 98%
Total Fat 108.0g 135%
Saturated Fat 14.92g 60%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 102mg 3%
Total Carbs 7.02g 2%
Dietary Fiber 0.3g 1%
Sugars 1.95g 1%
Protein 0.31g 0%
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