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Ингредиенты
- 1 c. Grain alcohol, or possibly vodka
- 4 tsp Lecithin, liquid
Инструкции
- This is similar to "PAM".
- Place grain alcohol & lecithin in a small jar & shake to mix.
- If you do not like using grain alcohol, it says you can use vegetable oil in its place.
- You can brush this on but a small spray bottle works better. I found which the bottle which throat spray comes in works great as it has a real fine spray. This stuff is super.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 243g | |
| Calories 393 | |
| Calories from Fat 96 | 24% |
| Total Fat 10.67g | 13% |
| Saturated Fat 1.6g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 58mg | 2% |
| Total Carbs 11.64g | 3% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 1.16g | 2% |
