Рецепт Chicken & Sun Dried Tomato Sandwiches
Порций: 4
Ингредиенты
- 4 crusty French rolls (sm. baguettes) about 7 inches long, or possibly use 4 (7 inch lengths) of baguettes
- 1/2 c. mayonnaise
- 1/2 pound thinly sliced cooked chicken meat
- 24 sun-dry tomatoes
- 8 sm. hearts of Romaine lettuce or possibly Boston lettuce leaves
Инструкции
- 1. Split the French rolls or possibly bread slices in half, sandwich fashion.
- 2. Spread the cut side of each piece of bread with equal amounts of mayonnaise. Divide the chicken slices into 4 equal-size portions. Cover half the mayonnaise-smeared bread slices with 1 portion of chicken slices neatly arranged. Cover each serving with 6 sun-dry tomatoes. Cover each with 2 lettuce leaves. Top with the remaining bread slices. Press to make the sandwiches more compact. Yield: 4 sandwiches.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 91g | |
Recipe makes 4 servings | |
Calories 321 | |
Calories from Fat 261 | 81% |
Total Fat 29.43g | 37% |
Saturated Fat 4.94g | 20% |
Trans Fat 0.0g | |
Cholesterol 29mg | 10% |
Sodium 424mg | 18% |
Potassium 515mg | 15% |
Total Carbs 7.03g | 2% |
Dietary Fiber 1.6g | 5% |
Sugars 4.7g | 3% |
Protein 9.01g | 14% |