Рецепт Lean And Green Smoothie
Порций: 1
Ингредиенты
- 1 1/2 c. minced honeydew melon, chilled
- 1/2 c. white grape juice
- 1/2 c. seeded cucumber
- 3/4 c. frzn green grapes
Инструкции
- Combine honeydew, grape juice and cucumber in a blender. Add in grapes. Blend till smooth. This smoothie is particularly cold and hydrating on a warm summer day.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 549g | |
Calories 252 | |
Calories from Fat 7 | 3% |
Total Fat 0.79g | 1% |
Saturated Fat 0.2g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 57mg | 2% |
Potassium 1011mg | 29% |
Total Carbs 63.54g | 17% |
Dietary Fiber 3.7g | 12% |
Sugars 57.02g | 38% |
Protein 2.97g | 5% |