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Рецепт Lavash (Armenian Cracker Bread)

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0 голосов | 667 визитов
Порций: 8

Ингредиенты

Cost per serving $0.15 view details

Инструкции

  1. Sprinkle yeast into hot water in large bowl and stir till dissolved. Add in salt. Combine all-purpose and whole wheat flours and add in sufficient to yeast mix to make stiff dough. Turn out on floured surface and knead till smooth and elastic, 8 to 10 min. Shape into ball. Place in greased bowl and turn to grease top. Cover and let rise till doubled in bulk, about 1 1/2 hrs. Punch down and let rise again till doubled, about 30 min.
  2. Divide dough into 8 pcs and roll each out on lightly floured surface to very thin circle about 9 inches in diameter. Place, one at a time, on baking sheet and sprinkle with sesame seeds. Bake at 400F 5 to 6 min, or possibly till bread appears dry, lightly browned and blistered. Run palest side under warm broiler till lightly browned. Cold and store in dry place.

Nutrition Facts

Amount Per Serving %DV
Serving Size 108g
Recipe makes 8 servings
Calories 230  
Calories from Fat 5 2%
Total Fat 0.65g 1%
Saturated Fat 0.11g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 294mg 12%
Potassium 84mg 2%
Total Carbs 48.03g 13%
Dietary Fiber 1.9g 6%
Sugars 0.17g 0%
Protein 6.79g 11%
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