Рецепт Beet And Cucumber Salad With Orange Dressing
Порций: 1
Ингредиенты
- 1 head leafy lettuce
- 1 head romaine lettuce
- 1 x long european cucumber
- 1 x fresh beet, (8-ounce)
- 3 Tbsp. orange juice
- 1 Tbsp. lemon juice
- 1 Tbsp. honey
- 2 tsp dijon style mustard
- 2 tsp orange grated rind
- 1/2 tsp salt
- 2/3 c. vegetable oil
Инструкции
- Separate the head of leafy green lettuce into individual leaves. Wash and blot dry with paper toweling. Gather half the leaves together and then cut crosswise into 1 inch wide strips. Repeat with the romaine lettuce.
- Alternate whole leaves of the lettuce and romaine around the inside edge of a large salad bowl. Fill the center with shredded lettuce and romaine.
- Cover with damp paper toweling. Chill till serving time. Scrub and cut the cucumber in half lengthwise; cut crosswise into thin half-moons.
- Place in plastic bag and chill. Combine orange juice, lemon juice, honey, mustard, orange rind and salt in small bowl. Whisk in oil till well blended. Chill till ready to use. Pour about half the dressing over lettuce strips; toss to coat. Arrange cucumbers in circles in center; arrange shredded beet around cucumber. Serve with remaining dressing.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 307g | |
Calories 1407 | |
Calories from Fat 1290 | 92% |
Total Fat 145.94g | 182% |
Saturated Fat 10.85g | 43% |
Trans Fat 3.75g | |
Cholesterol 0mg | 0% |
Sodium 1321mg | 55% |
Potassium 339mg | 10% |
Total Carbs 30.07g | 8% |
Dietary Fiber 2.3g | 8% |
Sugars 25.9g | 17% |
Protein 1.89g | 3% |