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Today, I cooked a Beef Sirloin 2 lb roast . Made slits all over the top of the roast & inserted slices of garlic.
Pan seared the roast (browned it all over). Placed the
roast in a shallow pan on a 2 inch rack. Cooking time forty minutes for medium rare selected #8. I do not use salt in my food, but I suggest you salt it after it cooks. The roast was very tender & perfectly cooked for my family. Love my Nuwave oven
This is my sister recipe that everyone loves. It fills the house with a wonderful aroma. My Dogs were checking the tables to see if we had left anything on the coffee tables. Once I opened up the oven, I could not get them out of the kitchen.
Ингредиенты
- 1 1/2 lbs ground turkey (can use one pound if that is all that is avail)
- 1 onion (med-chopped)
- 16 ounces olives (whole or sliced)
- 16 ounces light sour cream
- 6-8 flour tortillas (burrito size)
- 2-3 cups cheese (shredded)
- 1 (20 ounce) can red enchilada sauce (med or mild)
- 1 (10 3/4 ounce) can campbell's tomato soup (undiluted)
- 1 (1 1/4 ounce) package taco seasoning
Инструкции
- Brown ground turkey & onions in pan (in oil).
- Sprinkle contentions of pkg. over meat. Add 1 ½ cup water and simmer for 5 minutes.
- Keep warm.
- To assemble: mixed tomato soup and enchilada cause together in a bowl.
- 1 tortilla on a plate, take a tbsp of sauce and spread over tortilla.
- Take meat and put ½ cup meat down middle. On top of that put cheese on top. Then add olives on top of that. 2 tablespoons sour cream on pile. Roll up and put seam face down in 9 x 13 pan. Make sure you put sauce down on bottom of pan first. Then add enchiladas. Continue until full approx 7â8. Make sure you have enough sauce & cheese at the end.
- Cook on HI heat for 15 - 20 minutes or until Cheese if melted and looks done.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 484g | |
| Recipe makes 6 servings | |
| Calories 1263 | |
| Calories from Fat 1033 | 82% |
| Total Fat 115.47g | 144% |
| Saturated Fat 32.1g | 128% |
| Trans Fat 0.31g | |
| Cholesterol 189mg | 63% |
| Sodium 2055mg | 86% |
| Potassium 544mg | 16% |
| Total Carbs 23.38g | 6% |
| Dietary Fiber 3.7g | 12% |
| Sugars 12.95g | 9% |
| Protein 36.23g | 58% |
