Рецепт Las Vegas Recipe Guru Summerlin Tomato and Basil Frittata
Many variations can be made with this recipe. Try adding sautéed zucchini, onion, garlic, mushrooms, than add spinach ad fresh herbs (oregano, parsley, basil) cooking spinach until limp; after vegetables cool, place them in bottom of greased pie plate and follow with cheeses and egg mixture. This can also be served for any meal. Makes a great brunch item. A good stainless steel or titanium omelette style cooking pan that can be placed in the oven would also work vice a glass dish. Be careful though when utliizing such pans as some brands of pans have handles that are not tolerable for an oven. Lastly, when serving don't forget the momosas:).
Ингредиенты
- 1 med. Tomato, chopped
- ¼ c. chopped, fresh basil
- 8 oz. Sharp cheddar cheese, grated
- 4 oz. Monterey Jack Cheese, grated
- 1 tbl. flour
- 6 eggs. beaten
- ½ c. half and half
- 1 tsp. Worcestershire sauce
Инструкции
- Toss grated cheddar with flour.
- Place in greased pie plate.
- ( Glass plate referred).
- Sprinkle grated Jack cheese over the top.
- Pour half-and-half into eggs, add Worcestershire sauce, mix well and pour over cheeses.
- Sprinkle chopped tomato and basil over egg mixture and bake 350 degrees for 35-40 minutes.
- Can be made 12 hours in advance of baking.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 106g | |
Recipe makes 8 servings | |
Calories 241 | |
Calories from Fat 166 | 69% |
Total Fat 18.75g | 23% |
Saturated Fat 10.79g | 43% |
Trans Fat 0.0g | |
Cholesterol 188mg | 63% |
Sodium 312mg | 13% |
Potassium 144mg | 4% |
Total Carbs 2.81g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 0.94g | 1% |
Protein 15.37g | 25% |
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