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Рецепт Las Vegas Recipe Guru Summerlin Corn Beef with Roasted Onions and Potatoes

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This dish can be served as a stand alone for a late night meal or for breakfast with eggs. It is best with eggs cooked over easy. Served with a Mimosa on Sunday morning makes for a nice special breakfast!!

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Порций: 15
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Ингредиенты

Cost per serving $0.52 view details

Инструкции

  1. Open corn beef and place in large Crock Pot.
  2. Fill the Crock Pot with water only about ½ inch. Water does not need to cover all the corn beef.
  3. Fresh corn beef usually comes with a seasoning packet. Sprinkle seasoning packet on meat and in the water.
  4. Place lid on Crock Pot and turn on high.
  5. When water is boiling, Crock Pot can be placed on low.
  6. Simmer 4 to 6 hours, until corn beef is tender.
  7. Line a sheet pan with Non Stick foil.
  8. Cut the potatoes in ½ inch cubes and place on a sheet pan
  9. Peel and cut the onions in ½ inch wedges and place on same sheet pan with potatoes.
  10. Add oil, Canadian Steak Seasoning and the Rosemary.
  11. Mix all ingredients until they appear proportionate.
  12. Preheat oven to 375 degrees.
  13. Place potatoes and onions in oven for 20 to 30 minutes or until tender.
  14. Rotate pan or mix potatoes and onions around after 15 minutes.
  15. When corn beef is done, take out of crock pot and place on another sheet pan to set for about 20 minutes to half hour.
  16. After corn beef has set, break apart corn beef in small pieces and place in a large skillet. Corn beef should be tender enough to break apart.
  17. Take potatoes and onions out of oven and transfer them to the skillet.
  18. Mix everything in skillet until proportionate.
  19. If some browning is desired, the stove can be turned on at medium for about 20 minutes. No need to oil pan as there should be enough residue within the mixture.
  20. Dish is ready to serve

Nutrition Facts

Amount Per Serving %DV
Serving Size 297g
Recipe makes 15 servings
Calories 567  
Calories from Fat 347 61%
Total Fat 38.56g 48%
Saturated Fat 12.22g 49%
Trans Fat 0.0g  
Cholesterol 176mg 59%
Sodium 2045mg 85%
Potassium 695mg 20%
Total Carbs 19.37g 5%
Dietary Fiber 4.1g 14%
Sugars 1.88g 1%
Protein 34.56g 55%
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