Рецепт lamb, raspberries, pecans and avocado salad

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Ингредиенты

  • 1 pound boneless American Lamb shoulder, trimmed of visible fat and cut into pieces of equal thickness
  • 1 tablespoon olive oil
  • 1 package (6 ounces) mixed salad greens
  • 1 package (6 ounces) raspberries (or blackberries)
  • 1/2 cup toasted pecans
  • 1 large ripe avocado, halved, pitted, peeled, and cubed
  • 1/3 cup prepared dressing of your choice (I prefer a simple dressing of olive oil with a splash of red wine vinegar or fresh squeezed lemon)
  • Creamy feta cheese and 16 slices of baguette for garnish

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 806g
Calories 1544  
Calories from Fat 1112 72%
Total Fat 125.34g 157%
Saturated Fat 40.17g 161%
Trans Fat 0.0g  
Cholesterol 285mg 95%
Sodium 686mg 29%
Potassium 1923mg 55%
Total Carbs 36.62g 10%
Dietary Fiber 21.5g 72%
Sugars 11.43g 8%
Protein 73.88g 118%
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