Распечатать
E-mail
 |
Ингредиенты
- 1 pound boneless American Lamb shoulder, trimmed of visible fat and cut into pieces of equal thickness
- 1 tablespoon olive oil
- 1 package (6 ounces) mixed salad greens
- 1 package (6 ounces) raspberries (or blackberries)
- 1/2 cup toasted pecans
- 1 large ripe avocado, halved, pitted, peeled, and cubed
- 1/3 cup prepared dressing of your choice (I prefer a simple dressing of olive oil with a splash of red wine vinegar or fresh squeezed lemon)
- Creamy feta cheese and 16 slices of baguette for garnish
View Full Recipe at Seduction Meals
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 806g | |
| Calories 1544 | |
| Calories from Fat 1112 | 72% |
| Total Fat 125.34g | 157% |
| Saturated Fat 40.17g | 161% |
| Trans Fat 0.0g | |
| Cholesterol 285mg | 95% |
| Sodium 686mg | 29% |
| Potassium 1923mg | 55% |
| Total Carbs 36.62g | 10% |
| Dietary Fiber 21.5g | 72% |
| Sugars 11.43g | 8% |
| Protein 73.88g | 118% |
%20is%20to%20enjoy%20a%20meal%20of%20greens--clean%20food%20as%20I%20call%20it.%20There%20are%20many%20variations%20of%20hearty%20dinner%20salads%20such%20as%20Salad%20Nicoise,%20Caesar%20Salad%20with%20Sliced%20Chicken%20or%20Grilled%20Shrimp,%20and%20now%20this%20tasty%20salad%20made%20with%20braised%20America%20Lamb,%20Raspberries,%20Pecans%20and%20Avocado.%20Serve%20this%20dish%20with%20a%20grilled%20cheese%20sandwich%20such%20as%20the%20Feta%20cheese%20on%20baguette%20described%20below%20or%20melted%20open%20faced%20Gruyere%20cheese%20on%20french%20bread.%3C/p%3E%3Cp%3ELamb,%20Raspberries,%20Pecans%20and%20Avocado%20Salad%3C/p%3E%3Cp%3E8%20servings%3C/p%3E%3Cp%3ERecipe%20and%20image%20courtesy%20of%20%20the%20American%20Lamb%20Board%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EIn%20large%20skillet%20with%20cover,%20heat%20oil%20over%20high%20heat.%20%20Brown%20lamb%20on%20all%20sides.%20%20Add%202%20cups%20water.%20%20Cover%20and%20braise%20over%20low%20heat%20for%201%20hour.%20%20Cool%20in%20liquid.%20%20Remove%20from%20liquid.%20%20Refrigerate%20or%20freeze%20remaining%20liquid%20for%20use%20in%20stock%20for%20soup.%3C/p%3E%3Cp%3ECut%20meat%20into%201-inch%20pieces,%20removing%20all%20fat;%20set%20aside.%3C/p%3E%3Cp%3EIn%20salad%20bowl,%20combine%20greens,%20berries,%20pecans,%20and%20avocado;%20set%20aside.%20%20Mix%20lamb%20with%20salad%20dressing.%20Toss%20with%20salad.%3C/p%3E%3Cp%3EFor%20garnish,%20spread%20feta%20cheese%20on%20slices%20of%20baguette%20and%20brown%20under%20broiler.%3C/p%3E%3Cp%3EServe%20salad%20on%20plates%20and%20garnish%20with%20two%20slices%20of%20baguette.%3C/p%3E%3Cp%3EPosted%20by%20terry%20dagrosa%20at%2011:11AM%20on%20February%2026%20in%3C/p%3E%3Cp%3Emain%20dish:%20lamb,%3C/p%3E%3Cp%3Esalads%20/%20Permalink%3C/p%3E){kind=link}