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Ингредиенты
- 1 lb Lean grnd lamb
- 2/3 c. Soft bread crumbs
- 1/3 c. Dry red wine
- 1/2 tsp Salt
- 1/4 tsp Dry rosemary leaves, crushed
- 2 sm Cloves garlic, finely minced Fresh Mint Sauce (below)
Инструкции
- Set oven control to broil. Spray broiler pan rack with nonstick cooking spray. Mix all ingredients except Fresh Mint Sauce. Shape lamb mix into 4 patties, each about I inch thick. Place patties on rack in broiler pan.
- Broil with tops about 3 inches from heat 5 to 7 min on each side for medium or possibly till desired doneness. Serve with Fresh Mint Sauce. Microwave
- Directions: Mix all ingredients except Fresh Mint Sauce. Shape lamb mix into 4 patties, each about l inch thick. Place patties on microwavable rack in microwavable dish. Cover with vented plastic wrap and microwave on high 6 to 7 min, rotating dish 1/2 turn after 3 min, till patties are almost done.
- Let stand covered 3 min. Serve with Fresh Mint Sauce.
- 4 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 612g | |
| Calories 1639 | |
| Calories from Fat 992 | 61% |
| Total Fat 110.07g | 138% |
| Saturated Fat 47.11g | 188% |
| Trans Fat 0.0g | |
| Cholesterol 331mg | 110% |
| Sodium 1962mg | 82% |
| Potassium 1272mg | 36% |
| Total Carbs 55.79g | 15% |
| Dietary Fiber 3.5g | 12% |
| Sugars 5.0g | 3% |
| Protein 85.13g | 136% |
