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Рецепт Lamb Patties With Fresh Mint Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		lamb
453.59g 		bread crumbs
72.0g 		wine
78.4g 		salt
3.0g 		rosemary
0.3g 		garlic
5.22g 		Всего в порции Всего в рецепте
Protein (g) 75.11 9.61 0.05 0.0 0.01 0.33 85.13 85.13
Total Fat (g) 106.19 3.82 0.0 0.0 0.05 0.03 110.07 110.07
Carbohydrates (g) 0.0 51.83 2.05 0.0 0.19 1.73 55.79 55.79
Ash (g) 3.95 2.07 0.22 2.99 0.02 0.08 9.32 9.32
Calories (kcal) 1279.124 284.4 66.64 0.0 0.993 7.778 1638.935 1638.935
Starch (g) н/д 42.96 н/д н/д н/д н/д 42.96 42.96
Sucrose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 1.31 н/д н/д н/д н/д 1.31 1.31
Fructose (g) н/д 1.77 н/д н/д н/д н/д 1.77 1.77
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 1.38 н/д н/д н/д н/д 1.38 1.38
Alcohol (g) 0.0 0.0 8.3 0.0 0.0 0.0 8.3 8.3
Water (g) 269.75 4.69 67.81 0.01 0.03 3.06 345.34 345.34
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 4.46 0.49 0.0 н/д 0.05 5.0 5.0
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 3.2 0.0 0.0 0.1 0.1 3.5 3.5
Calcium (mg) 72.574 131.76 6.272 0.72 3.84 9.448 224.615 224.615
Iron (mg) 7.03 3.48 0.36 0.01 0.09 0.09 11.06 11.06
Magnesium (mg) 95.254 30.96 9.408 0.03 0.66 1.305 137.617 137.617
Phosphorus (mg) 712.136 118.8 18.032 0.0 0.21 7.987 857.165 857.165
Potassium (mg) 1006.97 141.12 99.568 0.24 2.865 20.932 1271.695 1271.695
Sodium (mg) 267.618 527.04 3.136 1162.74 0.15 0.887 1961.572 1961.572
Zinc (mg) 15.47 1.04 0.11 0.0 0.01 0.06 16.69 16.69
Copper (mg) 0.454 0.187 0.008 0.001 0.002 0.016 0.667 0.667
Manganese (mg) 0.091 0.662 0.102 0.003 0.006 0.087 0.951 0.951
Selenium (mcg) 85.3 18.1 0.2 0.0 0.0 0.7 104.3 104.3
Vitamin A, IU (IU) 0.0 0.0 1.568 0.0 9.384 0.47 11.422 11.422
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.468 0.0 0.468 0.468
Beta Carotene (mcg) 0.0 0.0 0.784 0.0 н/д 0.261 1.045 1.045
Vitamin E (mg) 0.91 0.06 0.0 0.0 н/д 0.0 0.97 0.97
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 4.704 0.0 н/д 0.835 5.539 5.539
Tocopherol, beta (mg) н/д 0.03 н/д н/д н/д н/д 0.03 0.03
Tocopherol, gamma (mg) н/д 0.55 н/д н/д н/д н/д 0.55 0.55
Tocopherol, delta (mg) н/д 0.13 н/д н/д н/д н/д 0.13 0.13
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 1.6 1.8 1.8
Thiamin (mg) 0.499 0.698 0.008 0.0 0.002 0.01 1.217 1.217
Riboflavin (mg) 0.953 0.288 0.024 0.0 0.001 0.006 1.271 1.271
Niacin (mg) 27.034 4.774 0.172 0.0 0.003 0.037 32.02 32.02
Pantothenic acid (mg) 2.948 0.396 0.024 0.0 н/д 0.031 3.399 3.399
Vitamin B-6 (mg) 0.59 0.086 0.047 0.0 0.005 0.065 0.793 0.793
Folate (mcg) 81.646 77.04 0.784 0.0 0.921 0.157 160.548 160.548
Vitamin B-12 (mcg) 10.48 0.25 0.0 0.0 0.0 0.0 10.73 10.73
Choline (mg) 314.3 10.5 4.5 0.0 н/д 1.2 330.5 330.5
Folic acid (mcg) 0.0 59.04 0.0 0.0 0.0 0.0 59.04 59.04
Tryptophan (g) 0.862 0.115 н/д 0.0 н/д 0.004 0.981 0.981
Threonine (g) 3.22 0.31 н/д 0.0 н/д 0.008 3.538 3.538
Isoleucine (g) 3.629 0.389 н/д 0.0 н/д 0.011 4.029 4.029
Leucine (g) 5.851 0.691 н/д 0.0 н/д 0.016 6.559 6.559
Lysine (g) 6.622 0.31 н/д 0.0 н/д 0.014 6.946 6.946
Methionine (g) 1.95 0.166 н/д 0.0 н/д 0.004 2.12 2.12
Cystine (g) 0.907 0.202 н/д 0.0 н/д 0.004 1.112 1.112
Phenylalanine (g) 3.039 0.475 н/д 0.0 н/д 0.009 3.524 3.524
Tyrosine (g) 2.54 0.288 н/д 0.0 н/д 0.004 2.832 2.832
Valine (g) 4.037 0.432 н/д 0.0 н/д 0.015 4.484 4.484
Arginine (g) 4.445 0.396 н/д 0.0 н/д 0.033 4.874 4.874
Histidine (g) 2.359 0.216 н/д 0.0 н/д 0.006 2.58 2.58
Alanine (g) 4.536 0.346 н/д 0.0 н/д 0.007 4.888 4.888
Aspartic acid (g) 6.622 0.554 н/д 0.0 н/д 0.026 7.202 7.202
Glutamic acid (g) 10.886 2.966 н/д 0.0 н/д 0.042 13.895 13.895
Glycine (g) 3.674 0.353 н/д 0.0 н/д 0.01 4.037 4.037
Proline (g) 3.13 0.986 н/д 0.0 н/д 0.005 4.121 4.121
Serine (g) 2.812 0.475 н/д 0.0 н/д 0.01 3.297 3.297
Cholesterol (mg) 331.121 0.0 0.0 0.0 0.0 0.0 331.121 331.121
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 46.221 0.864 0.0 0.0 0.022 0.005 47.112 47.112
Phytosterols (mg) н/д 5.76 н/д 0.0 0.174 н/д 5.934 5.934
Monounsaturated Fat (g) 43.545 0.734 0.0 0.0 0.009 0.001 44.289 44.289
Polyunsaturated (g) 8.391 1.483 0.0 0.0 0.007 0.013 9.895 9.895