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Ингредиенты
- 2 lrg Garlic cloves
- 1 tsp Salt
- 1 tsp Grnd pepper
- 2 tsp Extra virgin olive oil
- 4 x Loin lamb chops, (4-oz)
- 3 Tbsp. Mint jelly
- 3 Tbsp. White wine vinegar
- 1 tsp Chopped fresh rosemary or possibly 1/2 tsp. dry
Инструкции
- Chop garlic cloves with salt and pepper on cutting board, then use flat side of knife blade to mash garlic mix to paste. Scrape paste into small bowl; fold in extra virgin olive oil. Rub garlic paste on both sides of lamb chops. Let lamb chops stand 10 min.
- Meanwhile, stir 3 Tbsp. mint jelly, 3 Tbsp. white wine vinegar and rosemary in small saucepan over high heat till mint jelly melts and mix boils. Reduce heat to medium and cook till sauce thickens to syrup, about 2 min.
- Preheat broiler. Broil lamb chops till well browned but still pink inside, about 4 min per side. Arrange lamb chops on 2 plates.
- Spoon sauce over.
- 2 Servings; Can be doubled.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 63g | |
| Calories 97 | |
| Calories from Fat 82 | 85% |
| Total Fat 9.25g | 12% |
| Saturated Fat 1.35g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2331mg | 97% |
| Potassium 56mg | 2% |
| Total Carbs 2.25g | 1% |
| Dietary Fiber 1.1g | 4% |
| Sugars 0.01g | 0% |
| Protein 0.31g | 0% |
