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Рецепт Lamb Meatballs, Persian Style

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Порций: 7

Ингредиенты

Cost per serving $14.70 view details

Инструкции

  1. 1). In a small bowl allow the bulgar to soak in the boiling water for 1/2 hour. Drain well. 2.. In a large bowl combine the meatball ingredients, including the liquid removed bulgar, and mix very well. Form into 1-1/2 inch balls and place on a baking sheet. (Keep your hands damp with a little water to facilitate forming the meatballs). 3.. Bake 20 min in a pre-heated 3750F oven, or possibly till just cooked through.

Nutrition Facts

Amount Per Serving %DV
Serving Size 243g
Recipe makes 7 servings
Calories 304  
Calories from Fat 170 56%
Total Fat 19.3g 24%
Saturated Fat 4.07g 16%
Trans Fat 0.0g  
Cholesterol 144mg 48%
Sodium 275mg 11%
Potassium 471mg 13%
Total Carbs 3.05g 1%
Dietary Fiber 0.7g 2%
Sugars 0.98g 1%
Protein 29.27g 47%
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