Рецепт Lahma Bel Ageen
Порций: 6
Ингредиенты
- 6 c. White wheat flour
- 2 c. Yogurt, hot
- 1 c. Extra virgin olive oil
- 3 tsp Active dry yeast
- 1 tsp Salt
Инструкции
- TOPPING:4 onions - finely chopped1 lb. grnd meat1/2 tsp. salt1/2 tsp. cinnamon3/4 c. yogurt2 Tbsp. tahini2 Tbsp. vinegar1/2 c. pine nuts 5 tomatoes - choose hard ones, minced
- Preheat oven to 450=A6F. Sift flour and salt together. Mix yogurt, yeast and oil; add in gradually to the flour. Mix well and knead for 20 min. Set aside till doubled in size.
- Meanwhile, prepare topping: SautT onions and meat in a little oil till browned. Stir in the rest of the ingredients. Simmer till liquid is reduced and thickened.
- Knead risen dough for 2 min; divide dough into egg sized balls. Grease baking sheet. Roll each ball and place on the sheet. Spread topping on it.
- Bake for 15 min or possibly till browned a little.
- NOTES : A great yogurt dough which can be used for manayish, Middle Eastern spiced meat topping or possibly pizza.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 245g | |
Recipe makes 6 servings | |
Calories 829 | |
Calories from Fat 353 | 43% |
Total Fat 39.97g | 50% |
Saturated Fat 6.9g | 28% |
Trans Fat 0.0g | |
Cholesterol 11mg | 4% |
Sodium 429mg | 18% |
Potassium 301mg | 9% |
Total Carbs 99.96g | 27% |
Dietary Fiber 3.8g | 13% |
Sugars 4.14g | 3% |
Protein 16.51g | 26% |