Рецепт Pita Bread Sandwiches
Порций: 4
Ингредиенты
- 1 (8 ounce) container soft cream cheese
- 2 T lowfat milk
- 1 c. minced cooked chicken
- 1/4 c. minced cucumber
- 1/4 c. minced onion
- 1/2 teaspoon salt
- 1/4 teaspoon dill weed
- 1/8 teaspoon pepper
- 2 pita bread rounds, cut in half
Инструкции
- Put together cream cheese and lowfat milk, mixing till well blended. Add in chicken, cucumber, onion and seasoning mix well. For each sandwich fill pocket with 1/2 cup chicken mix.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 115g | |
Recipe makes 4 servings | |
Calories 287 | |
Calories from Fat 226 | 79% |
Total Fat 25.53g | 32% |
Saturated Fat 12.69g | 51% |
Trans Fat 0.0g | |
Cholesterol 93mg | 31% |
Sodium 505mg | 21% |
Potassium 183mg | 5% |
Total Carbs 3.76g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 2.42g | 2% |
Protein 11.13g | 18% |