Рецепт Kung Pao Chicken (Gung Bo Gai Ding)
Порций: 1
Ингредиенты
- 1 lb Chicken breast, cubed
- 1 Tbsp. Soy sauce
- 1 Tbsp. Chinese cooking wine
- 1 Tbsp. Corn starch Peanut oil for stir frying
- 1 Tbsp. Garlic, chopped
- 1/2 tsp Chili paste
- 1 c. Peanuts
- 1/2 c. Green onions -white part, minced
- 1 Tbsp. Soy sauce
- 1 Tbsp. Chinese cooking wine
- 1 tsp Sugar
- 1 tsp Vinegar
- 1 tsp Sesame oil
- 1/2 tsp Salt*
- 2 Tbsp. Water (cool)
- 1 tsp Corn starch
- 1/4 c. Green onion- green part, thinly sliced
Инструкции
- 1. Mix soy sauce, cooking wine and corn starch, add in chicken and mix to coat. Marinate for 15 min.
- 2. Heat wok. Add in peanut oil, garlic and chili paste. Stir fry for 1 minute till oil is aromatic.
- 3. Add in chicken. Stir fry for 3 min till lightly browned.
- 4. Add in peanuts and white part of green onions. Stir fry for 2 min.
- 5. Add in soy sauce, chinese cooking wine, sugar, vinegar, sesame oil and salt.
- 6. Mix cornstarch with water, add in and stir fry to thicken sauce.
- 7. Serve garnished with green part of green onions.
- Notes: If you use salted peanute omit the salt from the recipe.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 749g | |
Calories 1720 | |
Calories from Fat 966 | 56% |
Total Fat 107.35g | 134% |
Saturated Fat 39.56g | 158% |
Trans Fat 0.44g | |
Cholesterol 232mg | 77% |
Sodium 3521mg | 147% |
Potassium 2255mg | 64% |
Total Carbs 85.59g | 23% |
Dietary Fiber 13.6g | 45% |
Sugars 42.03g | 28% |
Protein 106.86g | 171% |