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Ингредиенты
- 2/3 lb oysters
- 1/2 c. flour
- 2 x Large eggs
- 10 x gingko nuts ginger juice salt black pepper parsley MSG (optional)
Инструкции
- 1. Buy fresh, large oysters. Wash them in salt water, remove the shells and drain.
- 2. Sprinkle the clean oysters with the black pepper and ginger juice.
- 3.Dip the oysters into flour and then into the beaten egg. Fry them in a warm oiled pan.
- 4. Stir-fry the shelled gingko nuts with salt and peel off the skin.
- 5. Arrange the fried oysters in a dish and garnish with the ginko nuts and parsley.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 463g | |
| Calories 547 | |
| Calories from Fat 136 | 25% |
| Total Fat 15.1g | 19% |
| Saturated Fat 4.49g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 493mg | 164% |
| Sodium 677mg | 28% |
| Potassium 574mg | 16% |
| Total Carbs 65.17g | 17% |
| Dietary Fiber 1.7g | 6% |
| Sugars 0.93g | 1% |
| Protein 34.64g | 55% |
