Рецепт Kuljon (Oysters Fried In Egg Batter) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

10 x gingko nuts ginger juice salt black pepper parsley MSG (optional)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	oysters 302.39g	flour 62.5g	eggs 98.56g	Всего в порции	Всего в рецепте
Protein (g)	15.78	6.46	12.4	34.64	34.64
Total Fat (g)	4.69	0.61	9.8	15.1	15.1
Carbohydrates (g)	16.72	47.69	0.76	65.17	65.17
Ash (g)	4.54	0.29	0.85	5.68	5.68
Calories (kcal)	178.41	227.5	140.941	546.851	546.851
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.11	0.11	0.11
Glucose (dextrose) (g)	н/д	н/д	0.21	0.21	0.21
Fructose (g)	н/д	н/д	0.11	0.11	0.11
Lactose (g)	н/д	н/д	0.11	0.11	0.11
Maltose (g)	н/д	н/д	0.11	0.11	0.11
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	260.66	7.45	74.75	342.86	342.86
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.17	0.76	0.93	0.93
Galactose (g)	н/д	н/д	0.11	0.11	0.11
Dietary Fiber (g)	0.0	1.7	0.0	1.7	1.7
Calcium (mg)	133.052	9.375	52.237	194.663	194.663
Iron (mg)	17.48	2.9	1.8	22.18	22.18
Magnesium (mg)	99.789	13.75	11.827	125.366	125.366
Phosphorus (mg)	281.223	67.5	188.25	536.972	536.972
Potassium (mg)	374.964	66.875	132.07	573.909	573.909
Sodium (mg)	538.254	1.25	137.984	677.488	677.488
Zinc (mg)	114.67	0.44	1.09	116.2	116.2
Copper (mg)	2.238	0.088	0.099	2.424	2.424
Manganese (mg)	1.179	0.425	0.039	1.644	1.644
Selenium (mcg)	192.6	21.2	31.2	245.1	245.1
Vitamin A, IU (IU)	75.598	0.0	479.987	555.585	555.585
Retinol (mcg)	24.191	0.0	136.998	161.19	161.19
Vitamin A, RAE (mcg_RAE)	24.191	0.0	137.984	162.175	162.175
Beta Carotene (mcg)	н/д	0.0	9.856	9.856	9.856
Vitamin E (mg)	н/д	0.04	0.96	0.99	0.99
Vitamin D (IU)	н/д	н/д	34.496	34.496	34.496
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	11.25	326.234	337.484	337.484
Tocopherol, beta (mg)	н/д	0.04	0.02	0.06	0.06
Tocopherol, gamma (mg)	н/д	0.24	0.49	0.73	0.73
Tocopherol, delta (mg)	н/д	0.01	0.02	0.03	0.03
Vitamin C (mg)	14.2	0.0	0.0	14.2	14.2
Thiamin (mg)	0.333	0.494	0.069	0.895	0.895
Riboflavin (mg)	0.212	0.306	0.473	0.991	0.991
Niacin (mg)	3.84	3.688	0.069	7.597	7.597
Pantothenic acid (mg)	0.484	0.275	1.419	2.178	2.178
Vitamin B-6 (mg)	0.181	0.025	0.138	0.344	0.344
Folate (mcg)	54.43	114.375	46.323	215.128	215.128
Vitamin B-12 (mcg)	48.99	0.0	1.27	50.26	50.26
Choline (mg)	н/д	6.5	247.5	254.0	254.0
Folic acid (mcg)	0.0	96.25	0.0	96.25	96.25
Tryptophan (g)	0.181	0.081	0.168	0.43	0.43
Threonine (g)	0.695	0.175	0.552	1.422	1.422
Isoleucine (g)	0.695	0.225	0.66	1.581	1.581
Leucine (g)	1.119	0.444	1.074	2.637	2.637
Lysine (g)	1.179	0.144	0.897	2.22	2.22
Methionine (g)	0.363	0.113	0.375	0.85	0.85
Cystine (g)	0.212	0.138	0.266	0.615	0.615
Phenylalanine (g)	0.575	0.325	0.67	1.57	1.57
Tyrosine (g)	0.514	0.194	0.493	1.201	1.201
Valine (g)	0.695	0.263	0.848	1.806	1.806
Arginine (g)	1.149	0.263	0.808	2.22	2.22
Histidine (g)	0.302	0.144	0.306	0.752	0.752
Alanine (g)	0.968	0.206	0.729	1.903	1.903
Aspartic acid (g)	1.512	0.275	1.311	3.098	3.098
Glutamic acid (g)	2.147	2.175	1.656	5.978	5.978
Glycine (g)	0.998	0.231	0.424	1.653	1.653
Proline (g)	0.635	0.75	0.503	1.888	1.888
Serine (g)	0.695	0.325	0.956	1.977	1.977
Cholesterol (mg)	75.598	0.0	416.909	492.506	492.506
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.331	0.1	3.055	4.486	4.486
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.454	0.056	3.755	4.265	4.265
Polyunsaturated (g)	1.784	0.256	1.34	3.381	3.381