Рецепт Kouclas Bi Ruz (Moroccan Rice Dumplings)
Порций: 3
Ингредиенты
- 1 c. Rice
- 4 ounce Grnd lamb or possibly beef
- 1/2 c. Grnd walnuts
- 1/2 c. Minced parsley
- 2 lrg Large eggs, lightly beaten
- 1 tsp Cinnamon
- 1 tsp Grnd mace
- 1 tsp Grated nutmeg
- 1/2 tsp Salt, about Grnd black pepper to taste
Инструкции
- 1. Combine all of the ingredients. Wrap loosely in a piece of cheesecloth and tie securely.
- 2. Cook in dafina.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 151g | |
Recipe makes 3 servings | |
Calories 439 | |
Calories from Fat 161 | 37% |
Total Fat 18.2g | 23% |
Saturated Fat 6.77g | 27% |
Trans Fat 0.0g | |
Cholesterol 167mg | 56% |
Sodium 465mg | 19% |
Potassium 284mg | 8% |
Total Carbs 51.96g | 14% |
Dietary Fiber 2.1g | 7% |
Sugars 0.58g | 0% |
Protein 16.06g | 26% |