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Ингредиенты
- 1 c. Bread crumbs
- 1 lrg Yellow onion, minced (about 3/4 c.)
- 3 lrg Large eggs
- 1/4 c. Minced fresh parsley
- 2 Tbsp. All-purpose flour Salt to taste
Инструкции
- 1. Combine all of the ingredients. Wrap loosely in a piece of cheesecloth or possibly aluminum foil and tie securely.
- 2. Cook in dafina.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 202g | |
| Recipe makes 2 servings | |
| Calories 349 | |
| Calories from Fat 92 | 26% |
| Total Fat 10.33g | 13% |
| Saturated Fat 2.98g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 313mg | 104% |
| Sodium 505mg | 21% |
| Potassium 343mg | 10% |
| Total Carbs 46.19g | 12% |
| Dietary Fiber 3.8g | 13% |
| Sugars 6.84g | 5% |
| Protein 17.46g | 28% |
