Рецепт Kosher Cajun Dirty Rice
Порций: 6
Ингредиенты
- 2 c. Uncooked long-grain rice
- 1/2 lb Mushrooms,cooked,minced,Or possibly
- 1 can Minced mushrooms (4 ounce.) Liquid from mushrooms.
- 1/2 c. Minced bell pepper
- 1/2 lb Kosher smoked sausage Freshly minced parsley
- 2 x Onions, minced
- 1 1/2 stk margarine, pareve
- 1 c. Celery, minced
- 3 x Chicken livers
- 3 x Chicken gizzards
- 2 c. Clear chicken broth
- 1 c. Water Pepper to taste.
Инструкции
- Boil gizzards till tender (abt. 30-35 minutes.); broil livers till brown; and saute/fry sausage till slightly brown. Drain meats and dice. Saute/fry onions in heavy iron skillet till light brown. Add in bell pepper, celery, and mushrooms and cook till onions are transparent. Add in remaining ingredients except sausage. Cover and cook on low heat 40 min, stirring often. Add in sausage and place in 2-quart. chafing dish. Garnish with parsley.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 323g | |
Recipe makes 6 servings | |
Calories 464 | |
Calories from Fat 208 | 45% |
Total Fat 23.55g | 29% |
Saturated Fat 4.47g | 18% |
Trans Fat 4.21g | |
Cholesterol 0mg | 0% |
Sodium 15154mg | 631% |
Potassium 392mg | 11% |
Total Carbs 56.14g | 15% |
Dietary Fiber 3.0g | 10% |
Sugars 3.03g | 2% |
Protein 7.33g | 12% |